How much does the course cost?
The whole course is £165. This includes one introductory session and seven gut directed hypnotherapy sessions.
What if I cannot attend all the dates listed on one course?
If you are unable to attend all the dates and times of your chosen course, you can ‘mix and match’ dates from another course. Please do let us know on booking though so that we can check there will be space for you on the alternative dates. Please contact us if you would like to discuss your options further.
Not sure it’s for you? Try the introductory session first, then decide!
If you’re new to hypnotherapy, you may want to try an introductory session before committing to the full gut-directed hypnotherapy course.
This 45–60 minute session explains what to expect from the course, answers common questions, and includes a guided hypnotic relaxation to begin creating your “ideal place” visualisation. You’ll also learn how to start using self-hypnosis and receive written materials on self-hypnosis and breathing exercises. The session costs £20, which will be deducted from the full course fee if you choose to continue with the 7-session programme. See upcoming introductory session dates and times below.
Course Dates:
Next courses available to book:
Please note that session 1 is an introductory session. You will be able to ask any questions arising from the introductory video which you will be asked to watch beforehand. We will also check you can be in a comfortable and suitable position for the hypnotherapy sessions and that your technology will work as it should. We will do a hypnotic relaxation at the end of the session. This session will usually be around 45 minutes, all subsequent sessions will last around 30-45 minutes.
Course 1 starting February 2026 (with Mike): Sessions are held on a Wednesday at 6:30pm (GMT) (click for course dates)
Session 1: 11th February (Introductory session)
Session 2: 18th February
Session 3: 25th February
Session 4: 4th March
Session 5: 11th March
Session 6: 18th March
Session 7: 1st April
Session 8: 15th April
Course 2 starting March 2026 (with Gillian): Sessions are held on a Tuesday at 1:00pm (GMT) (click for course dates)
Session 1: 17th March (Introductory session)
Session 2: 24th March
Session 3: 31st March
Session 4: 7th April
Session 5: 14th April
Session 6: 21st April
Session 7: 5th May
Session 8: 19th May
Course 3 starting April 2026 (with Hannah): Sessions are held on a Thursday at 9:30am (GMT) (click for course dates)
Session 1: 2nd April (Introductory session)
Session 2: 9th April
Session 3: 16th April
Session 4: 30th April
Session 5: 7th May
Session 6: 21st May
Session 7: 28th May
Session 8: 4th June
Introductory Sessions: (click for session dates)
Tuesday 17th March 2026 at 1pm
Thursday 2nd April 2026 at 9:30am
Please note that the course we currently offer is delivered virtually and will run in small groups of up to six people. You are not required to converse with other members of the group or discuss your symptoms in any way.
Individual sessions may be possible depending on availability – please contact us to express your interest
**If the above dates and times are not suitable for you, please let us know here. Your feedback will help us plan our next courses**