How much does the course cost?
The whole course is £165. This includes one introductory session and seven gut directed hypnotherapy sessions.
What if I cannot attend all the dates listed on one course?
If you are unable to attend all the dates and times of your chosen course, you can ‘mix and match’ dates from another course. Please do let us know on booking though so that we can check there will be space for you on the alternative dates. Please contact us if you would like to discuss your options further.
Not sure it’s for you? Try the introductory session first, then decide!
If you’re new to hypnotherapy, you may want to try an introductory session before committing to the full gut-directed hypnotherapy course.
This 45–60 minute session explains what to expect from the course, answers common questions, and includes a guided hypnotic relaxation to begin creating your “ideal place” visualisation. You’ll also learn how to start using self-hypnosis and receive written materials on self-hypnosis and breathing exercises. The session costs £20, which will be deducted from the full course fee if you choose to continue with the 7-session programme. See upcoming introductory session dates and times below.
Course Dates:
Next courses available to book:
Please note that session 1 is an introductory session. You will be able to ask any questions arising from the introductory video which you will be asked to watch beforehand. We will also check you can be in a comfortable and suitable position for the hypnotherapy sessions and that your technology will work as it should. We will do a hypnotic relaxation at the end of the session. This session will usually be around 45 minutes, all subsequent sessions will last around 30-45 minutes.
Course 1 starting October (with Hannah): Sessions are held on a Monday at 6:30pm
Session 1: 6th October (Introductory session)
Session 2: 13th October
Session 3: 20th October
Session 4: 27th October
Session 5: 3rd November
Session 6: 10th November
Session 7: 24th November
Session 8: 8th December
Course 2 starting October (with Liane): Sessions are held on a Thursday at 7:00pm
Session 1: 9th October (Introductory session)
Session 2: 16th October
Session 3: 23rd October
Session 4: 30th October
Session 5: 6th November
Session 6: 13th November
Session 7: 20th November
Session 8: 4th December
Course 3 starting October (with Hannah): Sessions are held on a Thursday at 1:00pm
Session 1: 9th October (Introductory session)
Session 2: 16th October
Session 3: 23rd October
Session 4: 30th October
Session 5: 6th November
Session 6: 13th November
Session 7: 27th November
Session 8: 11th December
Course 4 starting January 2026 (with Hannah): Sessions are held on a Monday at 6:30pm
Session 1: 12th January (Introductory session)
Session 2: 19th January
Session 3: 26th January
Session 4: 2nd February
Session 5: 9th February
Session 6: 16th February
Session 7: 2nd March
Session 8: 16th March
Course 5 starting January 2026 (with Hannah): Sessions are held on a Thursday at 1pm
Session 1: 15th January (Introductory session)
Session 2: 22nd January
Session 3: 29th January
Session 4: 5th February
Session 5: 12th February
Session 6: 19th February
Session 7: 5th March
Session 8: 19th March
Course 6 starting January 2026 (with Liane): Sessions are held on a Thursday at 7pm
Session 1: 15th January (Introductory session)
Session 2: 22nd January
Session 3: 29th January
Session 4: 5th February
Session 5: 12th February
Session 6: 19th February
Session 7: 5th March
Session 8: 19th March
Introductory Sessions
Monday 27th October 2025 at 6:30pm
Thursday 6th November 2025 at 1pm
Monday 17th November 2025 at 6:30pm
Thursday 4th December 2025 at 2pm
Monday 12th January 2026 at 6:30pm
Thursday 15th January 2026 at 1pm
Thursday 15th January 2026 at 7pm
Please note that the course we currently offer is delivered virtually and will run in small groups of up to six people. You are not required to converse with other members of the group or discuss your symptoms in any way.
Individual sessions may be possible depending on availability – please contact us to express your interest
**If the above dates and times are not suitable for you, please let us know here. Your feedback will help us plan our next courses**