How much does the course cost?
The whole course is £165. This includes one introductory session and seven gut directed hypnotherapy sessions.
What if I cannot attend all the dates listed on one course?
If you are unable to attend all the dates and times of your chosen course, you can ‘mix and match’ dates from another course. Please do let us know on booking though so that we can check there will be space for you on the alternative dates. Please contact us if you would like to discuss your options further.
Not sure it’s for you? Try the introductory session first, then decide!
If you’re new to hypnotherapy, you may want to try an introductory session before committing to the full gut-directed hypnotherapy course.
This 45–60 minute session explains what to expect from the course, answers common questions, and includes a guided hypnotic relaxation to begin creating your “ideal place” visualisation. You’ll also learn how to start using self-hypnosis and receive written materials on self-hypnosis and breathing exercises. The session costs £20, which will be deducted from the full course fee if you choose to continue with the 7-session programme. See upcoming introductory session dates and times below.
Course Dates:
Next courses available to book:
Please note that session 1 is an introductory session. You will be able to ask any questions arising from the introductory video which you will be asked to watch beforehand. We will also check you can be in a comfortable and suitable position for the hypnotherapy sessions and that your technology will work as it should. We will do a hypnotic relaxation at the end of the session. This session will usually be around 45 minutes, all subsequent sessions will last around 30-45 minutes.
Course 1 starting January 2026 (with Liane): Sessions are held on a Thursday at 7pm (GMT) (click for course dates)
Session 1: 15th January (Introductory session)
Session 2: 22nd January
Session 3: 29th January
Session 4: 5th February
Session 5: 12th February
Session 6: 19th February
Session 7: 5th March
Session 8: 19th March
Course 2 starting February 2026 (with Gillian): Sessions are held on a Tuesday at 1pm (GMT) (click for course dates)
Session 1: 10th February (Introductory session)
Session 2: 17th February (*Please note this session will be held at 7pm)
Session 3: 24th February
Session 4: 3rd March
Session 5: 10th March
Session 6: 17th March
Session 7: 24th March
Session 8: 31st March
Course 3 starting February 2026 (with Mike): Sessions are held on a Wednesday at 6:30pm (GMT) (click for course dates)
Session 1: 11th February (Introductory session)
Session 2: 18th February
Session 3: 25th February
Session 4: 4th March
Session 5: 11th March
Session 6: 18th March
Session 7: 1st April
Session 8: 15th April
Course 4 starting February 2026 (with Hannah): Sessions are held on a Monday at 6:30pm (GMT) (click for course dates)
Session 1: 16th February (Introductory session)
Session 2: 23rd February
Session 3: 2nd March
Session 4: 9th March
Session 5: 16th March
Session 6: 30th March
Session 7: 13th April
Session 8: 20th April
Introductory Sessions: (click for session dates)
Thursday 15th January 2026 at 7pm
Tuesday 10th February 2026 at 1pm
Wednesday 11th February at 6:30pm
Monday 16th February at 6:30pm
Please note that the course we currently offer is delivered virtually and will run in small groups of up to six people. You are not required to converse with other members of the group or discuss your symptoms in any way.
Individual sessions may be possible depending on availability – please contact us to express your interest
**If the above dates and times are not suitable for you, please let us know here. Your feedback will help us plan our next courses**