2026 Course Dates
Course 1 starting April 2026 (with Hannah): Sessions are held on a Thursday at 9:30am (GMT) (click for course dates)
Session 1: 2nd April (Introductory session)
Session 2: 9th April
Session 3: 16th April
Session 4: 30th April
Session 5: 7th May
Session 6: 21st May
Session 7: 28th May
Session 8: 4th June
Course 2 starting April 2026 (with Mike): Sessions are held on a Wednesday at 6:30pm (GMT) (click for course dates)
Session 1: 29th April (Introductory session)
Session 2: 6th May
Session 3: 13th May
Session 4: 20th May
Session 5: 27th May
Session 6: 3rd June
Session 7: 10th June
Session 8: 17th June
Course 3 starting June 2026 (with Hannah): Sessions are held on a Friday at 9:30am (GMT) (click for course dates)
Session 1: 19th June (Introductory session)
Session 2: 26th June
Session 3: 3rd July
Session 4: 10th July
Session 5: 17th July
Session 6: 24th July
Session 7: 7th August
Session 8: 21st August
Introduction Sessions
Thursday 2nd April 2026 at 9:30am
Wednesday 29th April 2026 at 6:30pm
Friday 19th June 2026 at 9:30am
One to One Gut Directed Hypnotherapy
Course 4 starting April 2026 (with Hannah): Individual session dates and times can be arranged to suit you
An introduction session and 7 sessions of gut directed hypnotherapy for £660 (subject to availability)
Course 5 starting June 2026 (with Hannah): Individual session dates and times can be arranged to suit you
An introductory session and 7 sessions of gut directed hypnotherapy for £660 (subject to availability)
The Course:
The course will consist of 8 sessions over 3 months. Session one is an introduction session. The remaining sessions follow a scripted gut-focused course using the North Carolina Protocol.
The sessions run in groups of up to 6 people.
You will not be expected to discuss your symptoms or converse with other group members of the group if you prefer not to.
To take part in a course you will need:
To be able to sit or lie somewhere comfortable and quiet where you won’t be disturbed.
To sit in a high backed chair or on a sofa or bed with head support.
To have your camera on and microphone switched off during the hypnotherapy.
To position your laptop/tablet/phone so that we can see you from your head to waist.
To have a good WIFI connection.
How often will I need to practice?
You will be sent a link to a 15 minute recording to practice with after the second session.
You should be prepared to practice with the recording at least 5 times a week between each session.
Can I still benefit from the course if I find it difficult to visualise?
Yes, your other senses (sound, smell, and touch) are also used during sessions, so it is not essential for you to be good at visualisation.
Can I join the course if I struggle with severe depression?
The course is suitable if you have mild depression but not if the depression is severe. If you are receiving therapy from a mental health professional, we would ask you to check with them whether they feel that hypnotherapy is suitable for you.
The course is not suitable if you have experienced psychosis in the past or are suffering with dementia.
You are welcome to contact us to discuss this further if needed.
What if I cannot attend all the dates listed on one course?
If you know you cannot attend one or two of the session dates on your chosen course, you may be able to attend those sessions on another course instead, if there is space available. Please inform us when booking and we will let you know if this is possible. Please contact us if you would like to discuss your options further.
Is the course suitable if I am neurodivergent?
Yes, it will most likely still be suitable but this depends on the person. Therefore we ask you to let us know (there is option to do so on the booking form) so that we can discuss this further with you.
If the above dates and times are not suitable for you, please let us know here. Your feedback will help us plan our next courses
