{"id":627,"date":"2024-06-11T09:41:34","date_gmt":"2024-06-11T09:41:34","guid":{"rendered":"https:\/\/thecontentedgut.com\/?page_id=627"},"modified":"2026-06-26T13:57:17","modified_gmt":"2026-06-26T13:57:17","slug":"course-dates","status":"publish","type":"page","link":"https:\/\/thecontentedgut.com\/index.php\/course-dates\/","title":{"rendered":"Course Details"},"content":{"rendered":"\n
2026 Course Dates<\/h5>\n\n\n\n
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FREE introduction Session – You can go ahead and book the full course below or you can book just a live introduction session to help you decide if the full course is right for you<\/strong> (click for session dates)<\/summary>\n

Sessions last 45-60 minutes and include information about what’s involved in the course, common questions that arise from participants, how to use self hypnosis and the importance of developing ‘special place’ imagery and its applications day to day, a check of technology and camera position for those continuing on to the full course and a chance to ask any questions you may have. We finish with a hypnotic relaxation so that you can experience what hypnosis feel like to you. <\/p>\n\n\n\n

Thursday 9th July at 7:00pm<\/p>\n\n\n\n

Tuesday 14th July at 6:30pm<\/p>\n<\/details>\n\n\n\n

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Course <\/strong>1 starting July 2026 (with Liane): Sessions are held on a Thursday at 7pm (GMT)<\/strong> (click for course dates)<\/summary>\n

* Limited availability left *<\/strong><\/p>\n\n\n\n

Session 1: 9th July (Introduction session)<\/p>\n\n\n\n

Session 2: 16th July<\/p>\n\n\n\n

Session 3: 23rd July<\/p>\n\n\n\n

Session 4: 30th July<\/p>\n\n\n\n

Session 5: 6th August<\/p>\n\n\n\n

Session 6: 13th August<\/p>\n\n\n\n

Session 7: 20th August<\/p>\n\n\n\n

Session 8: 27th August<\/p>\n<\/details>\n\n\n\n

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Course 2 starting July 2026 (with Gillian): Sessions are held on a Tuesday at 6:30pm (GMT)<\/strong> (click for course dates)<\/summary>\n

Session 1: 14th July (Introduction session)<\/p>\n\n\n\n

Session 2: 21st July<\/p>\n\n\n\n

Session 3: 28th July<\/p>\n\n\n\n

Session 4: 4th August<\/p>\n\n\n\n

Session 5: 11th August<\/p>\n\n\n\n

Session 6: 25th August<\/p>\n\n\n\n

Session 7: 8th August<\/p>\n\n\n\n

Session 8: 22th August<\/p>\n<\/details>\n\n\n\n

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One to One Gut Directed Hypnotherapy<\/h2>\n\n\n\n
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Individual course starting July 2026 (with Hannah): Individual session dates and times can be arranged to suit you<\/strong><\/summary>\n

An introduction session and 7 sessions of gut directed hypnotherapy: \u00a3625 (subject to availability)<\/p>\n\n\n\n

Introduction only session – to help you decide if the full course is right for you: \u00a345 (subject to availability). The cost of the introduction only is deducted from the full course is you decide the course is right for you. <\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n

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Individual course starting September 2026 (with Hannah): Individual session dates and times can be arranged to suit you<\/strong><\/summary>\n

An introduction session and 7 sessions of gut directed hypnotherapy: \u00a3625 (subject to availability)<\/p>\n\n\n\n

Introduction only session – to help you decide if the full course is right for you: \u00a345 (subject to availability). The cost of the introduction only is deducted from the full course is you decide the course is right for you. <\/p>\n<\/details>\n\n\n\n

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Gut Directed Hypnotherapy Courses for Other Conditions<\/p>\n\n\n\n

Mast Cell Activation Syndrome (MCAS) Trial (**Now Full**)<\/strong><\/summary>\n

This course is designed for those with a diagnosis of MCAS and aims to treat a range of symptoms associated with this condition <\/p>\n\n\n\n

Session 1: 17th September<\/p>\n\n\n\n

Session 2: 24th September<\/p>\n\n\n\n

Session 3: 1st October<\/p>\n\n\n\n

Session 4: 8th October<\/p>\n\n\n\n

Session 5: 15th October<\/p>\n\n\n\n

Session 6: 22nd October<\/p>\n\n\n\n

Session 7: 5th November<\/p>\n\n\n\n

Session 8: 19th November<\/p>\n<\/details>\n\n\n\n

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Inflammatory Bowel Disease (**Waiting List Available**)<\/strong><\/summary>\n

This course is designed for those with a confirmed diagnosis of Inflammatory Bowel Disease (IBD) (Ulcerative Colitis, Crohn’s Disease, Ulcerative Proctitis) experiencing symptom of Irritable Bowel Syndrome (IBS) in periods of disease remission. Please use the contact form<\/a> to join the waiting list<\/p>\n<\/details>\n\n\n\n

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New courses dates are added regularly<\/strong>. Cant find the right dates to suit you? Courses keep selling out before you have chance to apply? <\/strong>Join our mailing list<\/a> to get notifications when new courses and one to one sessions are added.<\/p>\n\n\n\n

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The Course:<\/h2>\n\n\n\n

The course will consist of 8 sessions over 3 months. Session one is an introduction session. The remaining sessions follow a scripted gut-directed course using a validated protocol (The North Carolina Protocol).<\/p>\n\n\n\n

The sessions run in groups of up to 6 people. <\/p>\n\n\n\n

You will not be expected to discuss your symptoms or converse with other group members of the group if you prefer not to.<\/p>\n\n\n\n

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Cost: <\/h2>\n\n\n\n

The full course is \u00a3249<\/p>\n\n\n\n

The introduction session only is free. There is no obligation to carry on the course after your free session if you do not think it is for you. <\/p>\n\n\n\n

One to one courses: \u00a3625.00<\/p>\n\n\n\n

One to one introduction session only: \u00a345.00 (this will be deducted from the cost of the full course if you decide to continue with the full course).<\/p>\n\n\n\n

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To take part in a course you will need:<\/h2>\n\n\n\n

To be able to sit or lie somewhere comfortable and quiet where you won\u2019t be disturbed.<\/p>\n\n\n\n

To sit in a high backed chair or on a sofa or bed with head support.<\/p>\n\n\n\n

To have your camera on and microphone switched off during the hypnotherapy.<\/p>\n\n\n\n

To position your laptop\/tablet\/phone so that we can see you from your head to waist.<\/p>\n\n\n\n

To have a good WIFI connection.<\/p>\n\n\n\n

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How often will I need to practice?<\/h2>\n\n\n\n

You will be sent a link to a 15 minute recording to practice with after the second session.<\/p>\n\n\n\n

You should be prepared to practice with the recording at least 5 times a week between each session.<\/p>\n\n\n\n

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Can I still benefit from the course if I find it difficult to visualise?<\/h2>\n\n\n\n

Yes, your other senses (sound, smell, and touch) are also used during sessions, so it is not essential for you to be good at visualisation.<\/p>\n\n\n\n

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Can I join the course if I struggle with severe depression?<\/h2>\n\n\n\n

The course is suitable if you have mild depression but not if the depression is severe. If you are receiving therapy from a mental health professional, we would ask you to check with them whether they feel that hypnotherapy is suitable for you.<\/p>\n\n\n\n

The course is not suitable<\/strong> if you have experienced psychosis in the past or are suffering with dementia.<\/p>\n\n\n\n

You are welcome to contact us to discuss this further if needed.<\/p>\n\n\n\n

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What if I cannot attend all the dates listed on one course? <\/h5>\n\n\n\n

If you know you cannot attend one or two of the session dates on your chosen course, you may be able to attend those sessions on another course instead, if there is space available. Please inform us when booking and we will let you know if this is possible. Please contact us<\/a> if you would like to discuss your options further.<\/p>\n\n\n\n

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Is the course suitable if I am neurodivergent?<\/h2>\n\n\n\n

Yes, it will most likely still be suitable but this depends on the person. Therefore we ask you to let us know (there is option to do so on the booking form) so that we can discuss this further with you. <\/p>\n\n\n\n

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If the above dates and times are not suitable for you, please let us know here<\/a>. Your feedback will help us plan our next courses<\/p>\n\n\n\n

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